Foot Bath

Soaking your feet in a bath of herbal-infused hot water does more than just relax and soothe your body, it helps in regulating qi and blood in your body. Foot soaks also have the power to disperse dampness in our body, alleviate symptoms from colds and flu, to abdominal pain and more. 

Ultimate relaxation may be one of the most obvious health benefits of foot soaks, but research shows that soaking your feet in hot water for 15 to 20 minutes per day can do wonders for your mood, your energy level, your sleeping habits and any aches and pains that affect you — in your feet and beyond.